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FREE fitness for mums

FREE Month of Fitness for Mums

Happy Mother's Day!

MUMS. We couldn't live without them. Literally! Mums sacrifice so much looking after everyone else. That's why for Mother's Day this year, we're doing something very special.

This May, the Y is giving all mums ONE MONTH OF FITNESS FREE. That's right, 100% completely free access for a whole month to gyms, group classes and aquatics. Refer to T&Cs below.*

To give this deal to your mother, simply come into any of our Fitness, Gymnastics, or Aquatics centres and grab a complimentary gift card to give to Mum. Inside is a QR code for this webpage, where she can register herself. Or just direct her to this page!

If you're a mum, claim your free month by registering via the links below.

Enter code MUM24 and you'll get a whole month FREE!

JOIN NOW THROUGH OUR MEMBER PORTAL

YMCA Bowen Hills
95 Abbotsford Rd
Bowen Hills QLD 4006
Ph: (07) 3851 8800

CODE: MUM24

ONE MONTH FREE


YMCA Caloundra**
125 Arthur St
Caloundra QLD 4551
Ph: (07) 5438 0944

CODE: MUM24

10 VISIT GROUP FITNESS PASS


YMCA Jamboree Heights
76 Andaman St
Jamboree Heights QLD 4074
Ph: (07) 3376 4266

CODE: MUM24

ONE MONTH FREE


Stanthorpe
23 Talc St
Stanthorpe
Ph: (07) 4681 2411

CODE: MUM24

ONE MONTH FREE

YMCA Victoria Point
128 Link Rd
Victoria Point QLD 4165
Ph: (07) 3820 5300

CODE: MUM24

ONE MONTH FREE

WIRAC
29 Palmerin St
Warwick QLD 4370
Ph: (07) 4661 7955

CODE: MUM24

ONE MONTH FREE

There are different fitness options, depending on the centre:

*Bowen Hills, Jamboree Heights, and Stanthorpe have a gym and group classes.

*Victoria Point, and Warwick have a gym, group classes, and aquatics.

**Caloundra offers group fitness classes only. 

TERMS AND CONDITIONS

This offer is for people who do not already have an active membership at the Y. Your new membership or 10 Visit Pass is not transferrable between centres. It may not be used by anyone else.

You will be signing up for a one month ALL IN ONE membership (for $0 using code MUM24). This will give you access to all the fitness options available at your centre. You may register on any day in May 2024, and your one-month will start from that day and go for 31 days.

If Caloundra is your local centre, instead of a one month membership, you will be purchasing a 10 VISIT GROUP FITNESS PASS (for $0 using code MUM24). This pass will give you access to ten group fitness classes of your choice. You do not have to do all ten classes in May, the card will stay active until all ten classes have been attended.

You will be required to enter your credit card details, and hit "CREATE ORDER" in our membership portal. At this point, you will be directed to our Checkout page, where you can enter the code MUM24, which will apply the discount, and your card will not be charged. 

At the end of the month, we hope you choose to continue with us for your fitness journey! But there's no obligation. Your one month membership will not automatically renew, nor will your credit card be charged if you do not choose to sign up with us at the end of your free period.

If you would like to continue with us, you will have the chance to sign up for a membership option that suits you. For Caloundra, you may choose to continue attending group fitness class-by-class, or by purchasing another 10 Visit Pass

Learn more about our Fitness Centres

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Careers - Gymnastics Junior Coach Development Program

YMCA Gymnastics Junior Coach Development Program

If you are aged between 14–19 years, love being part of a team and enjoy being active, we encourage you to register your interest today for our inaugural 2023 intake.

Register Your Interest

Program Benefits

💰 Earn while you learn: get paid excellent hourly rates to gain your coaching qualifications from the moment you join the program! We are proud to be an employer that pays above award rates for gymnastics staff under 20 years of age.

Flexible weekly hours: our supportive team will work around your high school or tertiary studies.

📍 7 locations across South East Queensland: work at your nearest Gymnastics Centre in Acacia Ridge, Bowen Hills, Caloundra, Jamboree Heights, Mango Hill, Stafford or Victoria Point.

Get social: join a fun-loving team and make new friends. With 50% of our casual gymnastics coaches aged between 14–19 years, the program is an awesome opportunity to meet new people outside of your current school/tertiary social circles.

🤝 Mentoring opportunities: learn from the best with guidance and support from experienced YMCA coaches and supervisors.

💪 Work experience: work for an established global organisation within an active, high energy industry – perfect for anyone considering a career in fitness or sports!

PLUS:  the Y will completely pay for your Blue Card renewal (valued at $97.95); first aid & CPR qualifications (valued at $120); annual Gymnastic Australia membership (valued at $255); and Beginner to Advance Gymnastic Australia and Gymnastics Queensland Accreditation courses (valued at more than $800).

Register Your Interest

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Fitness - Caloundra

Caloundra Group Fitness

Enjoy fitness, friendship and fun through our casual Community Fitness classes at Caloundra!

  • YMCA Caloundra, 125 Arthur St, Caloundra QLD 4551

  • From $8 per session, no bookings are required

Community Fitness Classes

  • Pilates

    Low impact, high value! Strengthen your whole body through Pilates and transform your balance, flexibility and muscles. Pilates involves movements and exercises that use gravity to tone your body. Suitable for all ages and fitness levels.
  • Circuit

    Circuit is a high intensity training class (HITT) that aims to teach correct technique and get your heart pumping! You will use a variety of equipment and body weight exercises while you complete a timed circuit. Suitable for all ages and fitness levels.
  • MumFIT

    Indoor fitness sessions tailored for mothers with young children (newborn to kindy) and specifically designed so that mums can bring their kids along! Enjoy a friendly, supportive and welcoming environment with other mums as you regain your fitness and strength and take time to focus on your physical and mental wellbeing.

  • PrYme

    PrYme Movers is a group fitness class for adults over 50 – incorporating resistance training, aerobic exercise, balance and flexibility. Apart from being a great way to stay fit, PrYme Movers class is also a powerful social network for our participants – a great way to improve fitness and meet like-minded people.
  • PrYme Lite

    PrYme Lite is an introduction class to Pryme Movers. This class runs similar to PrYme Movers but at a lighter intensity and is fantastic for beginners age 50+ or even those with injury. PrYme Lite incorporates chair-based exercises as well as resistance and balance training.

Group Fitness Pricing & Bookings

Pre-booking for classes are NOT required. Pick and choose your classes and just come along on the day.

Classes are $10 per session, which can be paid in-person. 10-visit passes are available for $80. 

If you have any questions, please email This email address is being protected from spambots. You need JavaScript enabled to view it..

View Group Fitness Timetable

Join our Caloundra community on social media

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Christmas Trading Hours

Christmas Trading Hours

Please select a location below to view our Christmas and New Year 2022/23 opening hours:

YMCA Acacia Ridge Gymnastics Centre

Gymnastics classes at Acacia Ridge resume from Monday 9 January 2023. 

The Centre will reopen as normal from Monday 9 January 2023.

YMCA Bowen Hills Fitness Centre

The YMCA Bowen Hills reception will be open during the following hours over the Christmas and New Year period. Please note members will need a 24/7 access card to use the Fitness Centre outside of reception hours. 

Monday 9 January 2023

Normal opening hours resume

YMCA Bowen Hills Gymnastics Centre

Gymnastics classes at Bowen Hills resume from Monday 9 January 2023.

Bowen Hills is also running a casual School Holiday Program during January 2023. Each three-hour session costs $35 and is suitable for children aged 5 – 12 years. Please click here to view session times and to book.

YMCA Caloundra Gymnastics & Fitness Centre

The YMCA Caloundra Gymnastics & Fitness Centre reopens as normal from Monday 9 January 2023. 

YMCA Jamboree Heights Fitness Centre

The YMCA Jamboree Heights Fitness Centre reception will be open during the following hours over the Christmas and New Year period. Please note members will need a 24/7 access card to use the Fitness Centre outside of reception hours. 

Monday 9 January 2023 Normal opening hours resume

YMCA Jamboree Heights Gymnastics Centre

Gymnastics classes at Jamboree Heights resume on Monday 9 January 2023.

YMCA Mango Hill Gymnastics Centre

Non-competitve Gymnastics classes at Mango Hill resume on Monday 9 January 2023.

YMCA QUT Gardens Point Fitness & Aquatic Centre

The YMCA QUT Gardens Point  Fitness & Aquatic reception will be open during the following hours over the Christmas and New Year period.

Monday 9 January 2023

Normal opening hours resume

YMCA QUT Kelvin Grove Fitness & Aquatic Centre

The YMCA QUT Kelvin Grove Fitness & Aquatic reception will be open during the following hours over the Christmas and New Year period.

Monday 9 January 2023

Normal opening hours resume

YMCA Stafford Gymnastics Centre

Gymnastics classes at Stafford resume on Monday 9 January 2023.

YMCA Victoria Point Fitness & Aquatic Centre

The YMCA Victoria Point Fitness & Aquatic reception will be open during the following hours over the Christmas and New Year period. Please note members will need a 24/7 access card to use the Fitness Centre outside of reception hours.

Tuesday 3 January 2023

Normal opening hours resume

YMCA Victoria Point Gymnastics Centre

Gymnastics classes at Victoria Point resume on Monday 9 January 2023.

YMCA Warwick Indoor Recreation and Aquatic Centre (WIRAC)

The Warwick Indoor Recreation & Aquatic Centre (WIRAC) reception will be open during the following hours over the Christmas and New Year period. Please note members will need a 24/7 access card to use the Fitness Centre outside of reception hours. 

Monday 9 January 2023

Normal opening hours resume

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Enquiry - Acacia Ridge

CONTACT YMCA ACACIA RIDGE

Please scroll down & fill in the contact form on this page and our Acacia Ridge team will get back to you as soon as possible.

Free KinderGym Trial Class

A FREE trial class for the first lesson is available for our KinderGym classes (2 - 5 years old).

KinderGym creates opportunities for children to enjoy both free play and structured activities in a fun, nurturing and safe environment under the guidance of our qualified coaches.

Please fill out the form and add "FREE KINDERGYM TRIAL" in the message box to arrange a free trial with us.

Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - Bowen Hills

CONTACT YMCA BOWEN HILLS

Thank you for your interest in YMCA Bowen Hills. Please scroll down & choose the service you would like to discuss and our team will get back to you as soon as possible.

General Contacts
  • 95 Abbotsford Rd, Bowen Hills QLD 4006
  • (07) 3851 8800 (during office hours only)

  • This email address is being protected from spambots. You need JavaScript enabled to view it.
Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - Caloundra

CONTACT YMCA CALOUNDRA

Please scroll down & fill in the contact form on this page and our Caloundra team will get back to you as soon as possible.

General Contacts
  • 125 Arthur St, Caloundra QLD 4551
  • (07) 5438 0944 (during office hours only)

  • This email address is being protected from spambots. You need JavaScript enabled to view it.
Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - Jamboree Heights

CONTACT YMCA JAMBOREE HEIGHTS

Thank you for your interest in YMCA Jamboree Heights. Please scroll down & choose the service you would like to discuss and our team will get back to you as soon as possible.

General Contacts
  • 76 Andaman St, Jamboree Heights QLD 4074
  • (07) 3376 4266 (during office hours only)

Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

Continue reading

Enquiry - Stanthorpe

CONTACT YMCA STANTHORPE

Thank you for your interest in YMCA Stanthorpe Fitness, Recreation & Aquatic Centre. Please scroll down & choose the service you would like to discuss and our team will get back to you as soon as possible.

General Contacts
  • 23 Talc St, Stanthorpe QLD 4380
  • (07) 4681 2411 (during office hours only)

  • This email address is being protected from spambots. You need JavaScript enabled to view it.
Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - WIRAC

CONTACT WIRAC

Thank you for your interest in Warwick Indoor Recreation and Aquatic Centre. Please scroll down & choose the service you would like to discuss and our team will get back to you as soon as possible.

General Contacts
  • 29 Palmerin St, Warwick QLD 4370
  • (07) 4661 7955 (during office hours only)

  • This email address is being protected from spambots. You need JavaScript enabled to view it.
Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

Continue reading

Enquiry - Victoria Point

CONTACT YMCA VICTORIA POINT

Thank you for your interest in YMCA Victoria Point. Please scroll down & choose the service you would like to discuss and our team will get back to you as soon as possible.

General Contacts
  • 128 Link Rd, Victoria Point QLD 4165
  • (07) 3820 5300 (during office hours only)

Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - Stafford

CONTACT YMCA STAFFORD

Please scroll down & fill in the contact form on this page and our Stafford team will get back to you as soon as possible.

General Contacts
  • 25 Harvton St, Stafford QLD 4053
  • (07) 3355 7176 (during office hours only)

Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

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Enquiry - Mango Hill

CONTACT YMCA MANGO HILL

Please scroll down & fill in the contact form on this page and our Mango Hill team will get back to you as soon as possible.

General Contacts
  • 22 Halpine Dr, Mango Hill QLD 4509
  • (07) 3053 3827 (during office hours only)

  • This email address is being protected from spambots. You need JavaScript enabled to view it.
Feedback & Complaints
We strive to maintain a high standard of customer service at all times and welcome feedback about your experience with the Y. We also recognise that complaints may sometimes arise and will ensure that any such feedback is addressed in a consistent, fair and open manner. We aim to acknowledge feedback within 3 business days, however if you require an immediate response or assistance, please contact the relevant centre or service directly.

Submit feedback or complaint

Continue reading